Want to perform better in sports or life?
Take your skills to next level up with metal performance training!
What are the benefits of mental performance training?
"Mental performance training will help you overcome what stops you from getting what you want"
Hi, my name is Ann Zaprazny, and I am a mental performance coach and a parent.
I am passionate about working with ambitious parents and their athletes, so you can succeed more in sports and life.
Explore my resources below and find which one is best for you here and now.
Start with the must-have ebook for athletes who need help succeed with their goals!
Self-led solutions
Athlete Journal
Your 90-day game plan on how to succeed in sports and life
Athlete Meditations
It's time to let go of stress, feel calmer, and learn how to trust yourself
Go Metal skills
Key mental game skills and exercises to strengthen these skills.
Perform at your highest levels.
Learn skills that you can use immediately in sport and life.
You'll get custom meditations written and produced, specifically for student-athletes to help release stress and anxiety, plus your 90-day game plan, 13 micro-videos so you can strengthen your performance skills, and one coaching session.
Start here for $325Looking for more profound help?
Everyone is unique, so you might need a tailored program where you get an educational process that helps you navigate through mental blocks and proactively develop your confidence, emotional control, improve focus, and performance to give you the ultimate advantage over the competition. Imagine competing more relaxed and with great confidence on a consistent basis.
